Based on the Hatha style, this workout blends balance, strength, flexibility, and power in a fitness format appropriate for beginner and intermediate yogis. Recommended equipment includes loose clothing, water, mat, and towel.
Instructor: Sharon Ruffner and Lori Rushford
Location: Carmichael Park, Veterans Hall
Days: Tuesdays, Wednesdays & Fridays
* No classes on 11/22-11/23, 12/25-12/28, 1/1-1/4
Times: 5:15pm - 6:15pm
- Punch card for 5 classes = $30 (R) / $33 (NR)
- Punch card for 10 classes = $50 (R) / $55 (NR)
- Drop-In = $10 (R) / $11 (NR)
* Punch cards expire 90 days from purchase
Questions? Please email our Recreation Supervisor or call our Recreation Office at (916) 483-7826.