Mixed Level Yoga

Based on the Hatha style, this workout blends balance, strength, flexibility, and power in a fitness format appropriate for beginner and intermediate yogis. Recommended equipment includes loose clothing, water, mat, and towel.

Instructor: Sharon Ruffner and Lori Rushford

Location: Carmichael Park, Veterans Hall

Days: Tuesdays, Wednesdays & Fridays

Dates: Weekly

* No classes on 11/22-11/23, 12/25-12/28, 1/1-1/4

Times: 5:15pm - 6:15pm

Fees:

  • Punch card for 5 classes = $30 (R) / $33 (NR)
  • Punch card for 10 classes = $50 (R) / $55 (NR)
  • Drop-In = $10 (R) / $11 (NR)

       * Punch cards expire 90 days from purchase

Questions?  Please email our Recreation Supervisor or call our Recreation Office at (916) 483-7826.